break·through
/ˈbrākˌTHro͞o/ n. a sudden, dramatic, and important discovery or development.
You could be one thought away from a decision. Turning a thought into a decision is where the real power lies. Having tools to implement your decision is also imperative for success.
How does breakthrough feel?
Empowering!
Light!
Exciting!
I recently observed a thought about my weight that was not serving me. It was a story that I was telling over and over like it was a fact:
“I gained weight overnight after my vaccination. Real weight! The kind you can grab onto.”
This story is not true and it absolved me of all responsibility and took away my power to do anything about it.
Once I realized this thought distortion and went to work I started seeing a breakthrough. One pound at a time. (4 pounds at the time of this writing).
What thought is keeping you from losing your weight?
Deciding is one of the most powerful tools we have. It takes courage though.
Have you allowed decisions to spin in your head for days, months, years?
What decision do you have spinning in your mind right now?
The freedom that comes from decision is unprecedented!
Here’s a simple example: At one point in your life you decided or it was decided for you that you would brush your teeth at least twice a day. Because the decision was made…this is a non-negotiable activity that you faithfully accomplish every day without a thought. There’s no drama about brushing your teeth. You don’t spend any time spinning about the perfect way to accomplish the task. You just do it. No thoughts, no drama.
Now imagine this goal that’s spinning in your head…this decision you’d like to make and can you put it in the same container as brushing your teeth? At least to start. You can improve on the method as you go.
Step 1: Decide!
Are you feeling overwhelmed by a closet crammed with clothes you rarely wear? Transforming your chaotic wardrobe into a sleek, stress-free capsule collection might be the perfect solution. Discover the simplicity and elegance of owning 30-40 versatile, stylish pieces that can effortlessly mix and match for any occasion—from work meetings to weekend excursions. The journey begins with selecting key timeless staples and evolves as you refresh your wardrobe each season, maximizing use and minimizing clutter. Embrace this minimalist approach and uncover the ease of having less while gaining more time for what truly matters. Dive into this guide to unlock the secrets of simplifying your closet and revitalizing your style.
How can you make your style look more expensive than it is? You don’t have to be rich to have style. It’s true!—believe it or not. Even though we would all love to have that “Pretty Woman moment” where we leave the mall with more bags than we can carry, the reality is, most of us will never live that dream. Instead, we're desperately trying to stick to a budget and put a lid on our credit card bills...
Discover the secret to achieving a polished, high-end look without emptying your wallet—proving that true style is within reach for anyone. Explore clever strategies for building a versatile wardrobe that feels custom-made and effortlessly chic, all while staying mindful of your budget. From prioritizing timeless pieces to making savvy purchases that enhance your everyday outfits, these tips will inspire you to rethink how you shop. You'll uncover practical ways to maximize what you already own and invest wisely for long-term elegance, leaving you eager to elevate your personal style game. Dive into the full post to reveal even more transformative advice for looking your best every day.
Read more...
