Can you wear a uniform for a week?

I love my capsule wardrobe, as you know. But I am always looking for ways to simplify and improve it. Recently, I came upon a website where a woman blogged about a “minimalist capsule wardrobe.” In layman's terms, she established a uniform for herself. She wore the same clothes for three weeks. Do you know the most amazing part about it? Nobody even noticed!

This idea of a minimalist capsule wardrobe was nothing new for me. When I first moved down to Florida, I basically lived out of a carry-on for three months. Honestly, I was surprised how much I didn’t mind wearing the same few things over and over again.

But the reason for doing that was imposed on me—I had just moved, living space was tight, and I didn’t have a closet. But now that I’m settled and comfortable, it’s different. I do have a choice...and a closet.

So I wanted to challenge myself. Could I pair down my capsule wardrobe even further? Can I really be happy wearing the SAME thing EVERY DAY?

The experiment was too delicious to pass up. I HAD to try it. So far, I’m a week in and learning so much! I just couldn’t wait to share what I am discovering with all of you. Here are just four advantages to wearing a uniform that I have found so far:

It’s easier than you think. You can do anything for a week. Really analyze your wardrobe and just pick out the pieces you LOVE to wear. That’s it. You’ve just created your uniform.

It reduces decision fatigue. The more decisions we have to make, the greater the chance that our ability to make good ones deteriorates throughout the day and over time. By choosing to wear a uniform, I have given myself a little more mental energy to make better decisions on the bigger issues.

It reduces stress. Since I always know what I am going to wear, my stress is reduced. I always have my “uniform” hanging in my closet, ready to go. Maybe it’s similar to how most school-age children feel if they wear uniforms to school. Parents must love it because it greatly simplifies back-to-school shopping, and it spares children the angst of not being able to afford the latest fashion. Both are pluses in my book.

It saves even more time. Even though I am already in capsule wardrobe mode, I am saving even more time by using a uniform! And my morning routine is consequently more streamlined.

I have been doing this for a week, and I’m planning to keep going. So far, nobody has noticed that I am wearing the same thing! I mean, really--no one notices your clothes if you look great! So why not give wearing a uniform a try?

Challenge yourself: Pick out your favorite pieces in your collection and turn them into a uniform for a week, or two, or three. Then let me know how it goes. I’m dying to hear what you chose as part of your wardrobe and how it made you feel. If you’re anything like me, you’ll feel well-dressed and less stressed.



Welcome to the world of Nest Pretty!
It’s where we celebrate the process of making a beautiful Nest.
It's all about making small choices every day that add up to a beautiful life!

Contact Me:
hello@heidigammill.com




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I'm a Closet Coach! 
I help women to curate a wardrobe she loves!




Laughing Wasn't Always This Easy

 
I don’t care….

I don’t care what other people think about me. That’s none of my business.
I don’t get easily offended. I have a very generous filter.
I don’t spend any time shaming my body. My body is precious and it’s the only one I have.
I don’t care if people judge me. They can be wrong about me.
I don’t care if I’m a bad dancer. I dance anyway.


I do care…

I do care about my God and how I represent him. I’m very sensitive to his feelings.
I do care about my husband and how I show up as his wife. We are one flesh! How I show up for him is how I show up for me.
I do care about the thoughts I have about myself and I pay very close attention.


The work I’ve done over the years has paid off.
I am happy, grateful, content, satisfied, loved, and proud NOW.
The work I do in one area of my life profoundly affects all areas of my life. 
You can’t run a marathon without strengthening your self discipline.
DECIDING is the most powerful skill I’ve learned. 
The energy that is released when you decide is profound.
My goal is always to thrive! Not just survive. This is within my control and this is the best news!

I’m a Life Coach!

I’m here to guide you to the most healthy, loving relationship with yourself so that you can:

Nest Pretty v. The action of choosing to live your best life.

If you have desires in your heart, goals spinning in your brain, if you’re just surviving…but have the desire to thrive then let’s have a conversation!

I’d be honored to work with you as your Life Coach! 

This work is self care at its highest level!


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