WHO AM I?

I was that girl who "did it all" and was affectionately called MARTHA by her friends...Which I loved!

Well, you probably already know this...but I’m here to tell you that MARTHA is not sustainable unless you have a team of cooks, stylists, decorators, and crafters.

And I know this because my body crashed and instead of running around saying YES! YES! YES! and baking the BEST chocolate chip cookies just for fun I was lying FLAT OUT on my couch a hormonal mess, with an autoimmune diagnosis, crying and wondering if i'd ever be myself again.

Without the YESES, the party planning, and the DOing who was I?

WHAT I LEARNED ON MY COUCH
How to prioritize myself
Self care
Love for myself & a new appreciation for my body
And a superpower of EMPATHY for anyone else enduring on their couch

It’s in moments like this that you literally have no choice but to dig in and decide to control the controllable. Which is ultimately only YOU. I learned so much on the climb back about listening to and honoring my body. Caring for myself in new ways without the chemicals and fruity smells that were so enticing (remember that Green Pear silky lotion from Victoria Secret) green should’ve been my clue!

It took time, a lot of journaling, and analyzing and tons of patience to one day wake up and be able to say, cautiously, "I think I'm back!" Because for me, the physical healing was one thing, but the emotional climb back to ME was quite another! It’s work and frankly, I feel it's work that every woman needs to do whether she’s sick & hormonal or not.

If you’re laying flat on your couch and questioning your own climb... I’m here to cheer you on, to encourage you and reassure you that it is possible.


Welcome to the world of Nest Pretty!
It’s where we celebrate the process of making a beautiful Nest.
It's all about making small choices every day that add up to a beautiful life!

Contact Me:
hello@heidigammill.com












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I don’t care….

I don’t care what other people think about me. That’s none of my business.
I don’t get easily offended. I have a very generous filter.
I don’t spend any time shaming my body. My body is precious and it’s the only one I have.
I don’t care if people judge me. They can be wrong about me.
I don’t care if I’m a bad dancer. I dance anyway.


I do care…

I do care about my God and how I represent him. I’m very sensitive to his feelings.
I do care about my husband and how I show up as his wife. We are one flesh! How I show up for him is how I show up for me.
I do care about the thoughts I have about myself and I pay very close attention.


The work I’ve done over the years has paid off.
I am happy, grateful, content, satisfied, loved, and proud NOW.
The work I do in one area of my life profoundly affects all areas of my life. 
You can’t run a marathon without strengthening your self discipline.
DECIDING is the most powerful skill I’ve learned. 
The energy that is released when you decide is profound.
My goal is always to thrive! Not just survive. This is within my control and this is the best news!

I’m a Life Coach!

I’m here to guide you to the most healthy, loving relationship with yourself so that you can:

Nest Pretty v. The action of choosing to live your best life.

If you have desires in your heart, goals spinning in your brain, if you’re just surviving…but have the desire to thrive then let’s have a conversation!

I’d be honored to work with you as your Life Coach! 

This work is self care at its highest level!


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